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What Causes Acne?

What Causes Acne

What Causes Acne – Finding the Right Treatment

Acne is caused by imbalance sebaceous glands, which regulate hormones to overproduce, and it causes oily skin to invite pimples and whiteheads. Acne causes all kinds of emotional stress as well as physical deformity. These marks can be vielld not just the face but all over the body. It is often considered not a life-threatening situation but a severe case can lead to permanent scarring. It has a significant psychological impact on a person’s self-esteem and outlook on life. You become frustrated as your self-confidence slowly diminishes, and you become angry at everyone around you.

By better understanding acne, you can find reliable treatments whether you use natural methods at home or visit a skilled dermatologist to obtain prescribed medication. Acne can cause many pain and suffering to the individuals. Acne causes people of all ages to find a solution. It is common for adolescents and adults to be inflicted with this type of skin disorder. Most people will be relieved to know that acne will go away as soon as you reach adulthood, but it can stay with you as long as you live.

Doctors describe acne as a disease of the sebaceous glands which produce an oily substance called sebum that normally empties onto the skin surface through a small opening, commonly called a pore. The basic problem is when the oil from our body cannot reach the surface of the skin due to pores being blocked by outside matter. When the pores are blocked, mixture of dirt and waste products harbour bacteria to grow and multiply.

These bacteria produce chemicals that attract white blood cells which, in turn, cause the inflammation. There are signs of swelling when it becomes red and very painful around the infected area. Infection sets in when the clogged pores’ spill over to other areas of the skin.

Most people tend to pop pimples, as soon as they appear but this method can do more harm than good. This short-sighted method could leave you with a permanent scarring. Most medication will work as long as you are patient and not expect too much as time is required for dependable products to achieve its goal. You might need to try few of them before finding the right one that works well for you.

Even though it might seem difficult, acne can be treated. It is very important to control acne because of physical symptoms such as scarring and other skin blemishes. Acne cause many types of pain and suffering but knowing how to deal with the situation will make you look and feel good.

Most Common Acne Causes

Acne Causes #1 – Hormones

Hormones play a major role in deciding how our skin looks. The body starts to produce hormones at the age of puberty. Abnormality in hormones can be a cause of acne. The hormone Androgen is related to acne breakouts.

Acne Causes #2 – P. acne Bacteria

This bacterium is a natural resident in human skin. It plays an important role in maintenance of the skin. P. acne bacteria can be the cause of acne of they multiply rapidly and result in the inflammation of the skin.

Acne Causes #3 – Inflammation

Inflammation can occur due to bacteria, hormones, excess oil on the skin from sebaceous glands. Inflammation near the skin surface results whiteheads, blackheads or a lump filled with pus.

Acne Causes #4 – Stress & Pressure

Stress does not cause acne individually, but when combined with other factors like lack of sleep, improper diet can be a cause of acne.

Acne Causes #5 – Clogged pores, dirt, and dead skin cells

Dirt and dead skin cells can result in clogged pores on the skin. If the pores on the skin are blocked, the skin cannot sweat; breathe easily which restricts its ability to move out the heat. This becomes a cause of acne. Wash acne affected skin several times a day to get rid of acne.

Acne Causes #6 – Cosmetics

Some oil based cosmetics causes the pores on the skin to be clogged which results in acne outbreaks. Hence it is advised to avoid excessive usage of cosmetics and it is better to use water based cosmetics as they do not block the pores.

Some Factors That Do Not Cause Acne:


Contrary to the popular belief that chocolate causes acne, there is no scientific proof that chocolate is one of the causes of acne.


This is one of the myths surrounding many people around the globe. Acne is not caused due to sex or masturbation.


It is a common misconception that if your parents had acne, you will have acne too. Acne is not a hereditary problem and there is no proof that supports this claim.

We hope that these acne causes will help you to get rid of acne fast. Once you know what the cause of your acne is, it will be easier to treat your acne.

Acne Rosacea Causes

Acne rosacea is a chronic disorder, resembling acne vulgaris that affects both the skin and the eyes. While the cause is unknown, acne rosacea seems to involve both the circulatory systems and the skin. Breakouts occur most frequently on the face and occasionally on the neck and upper trunk.

Clinical findings are usually limited to the sun exposed areas of the face and chest and include mid facial rash, spider veins, papules and pustules, and enlarged sebaceous glands. When sufferers of acne rosacea consume alcohol, hot drinks, or spicy foods, a flushing may appear, along with swelling, papules, and pustules, on the face and chest. Unlike the acne commonly endured by teenagers, the skin lesions do not appear as blackheads of whiteheads, or comedones, which distinguish this disorder from acne vulgaris.

Acne rosacea may appear hand-in-hand with ocular rosacea, or rosacea of the eye. Ocular involvement may include the glands of the eyes, along with a chronic inflammation of the eyelids, recurring conjunctivitis, and many other symptoms. On occasion, the eyes become involved before acne rosacea appears on the face, which can delay the diagnosis. The condition at that phase can be mistaken for other common infections of the eye.

Adults between the ages of 30 and 60 appear to be the most common victims of acne rosacea, but it may very rarely be found in children. Accompanying ocular rosacea seems to strike patients between 51-60 years of age. The eyes become involved in the rosacea syndrome in more than 50% of patients. Past research seems to indicate that women are twice as likely to develop acne rosacea as men.

Some more recent data suggests that an equal number of men and women are affected. The distribution of cases by age in the two sexes is similar.

Both acne rosacea and ocular rosacea have also been documented in African Americans. While older studies failed to recognize the disorder in black populations, it has been found that the more intense pigmentation in the black population may mask early acne rosacea lesions. Studies have not substantiated the widespread assumption that rosacea mainly affects fair-skinned people of northern European descent or Celtic origin.

Some symptoms of acne rosacea may mimic those of acne vulgaris, the more commonly known skin disorder. Victims of acne rosacea should consult a physician or dermatologist as soon as infection is suspected.

Acne Symptoms And Causes

Symptoms and causes are two different things. Acne is a symptom and it does not occur without cause. A symptom is a signal from the body indicating that there is an underlying problem; it’s an expression of the body’s attempt to heal.

The real underlying cause or causes of acne can lie much deeper within the body, and the symptoms should not be suppressed (hidden) using drug treatments which in the short term may control the acne symptoms, but usually making it worse in the longer term. At least, that’s what natural logic would indicate.

But today’s acne medications are focused on suppressing and hiding away acne symptoms rather than getting to the root of the acne causes. The worrying fact about this approach is that disrupting even one cell function can have a negative effect on the entire body. A single prescription drug can disrupt multiple cell functions causing thousands of biochemical changes.

1. Overactive oil glands caused by hormonal imbalances and the effects of stress on acne

Oil glands also know as sebaceous glands are located deep in the skin and are responsible for keeping hair follicles and skin well lubricated. The rate at which oil glands produce the oil depends on a male hormone called androgen. Females also have these hormones but in fellr quantities than males do. During times of increased stress or hormonal disturbances (such as puberty) the amount of androgens circulating around the body are elevated and this becomes a cause of acne

2. Blocked pores from poor acne skin care

Once the oil glands are producing oil at a faster rate than they should, the oil can cause pores to become blocked because the oil can’t reach the skins surface fast enough. Dead skin cells which are always falling off the skin then get mixed up with the excessive amount of oil causing pores to become completely blocked.

3. Harmless bacteria becoming harmful

Did you know that a bacterium called P. acnes is always present on the skins surface? It serves useful functions such as keeping other harmful bacteria away and keeping the skin soft. If you’ve ever thought that bacteria on your skin are acne caused, you’re mistaken and this is also the reason why use of anti-bacterial cleansers is not recommended.

Bacteria only become a problem when pores are blocked. They love the warm moist environment inside a blocked pore and move in and breed rapidly, causing localized infections to develop. To make matters even worse, they alter the chemical composition of skin oil in a way that is even more irritating to the skin.

4. Redness and inflammation

When the body’s immune system detects the presence of an infection and / or foreign invaders such as the bacteria harbouring inside your pores, it mounts an immune response by sending in white blood cells to fix the situation. Whilst the battle is taking place, redness and inflammation takes place is experienced.

All of these 4 factors combined together are acne causes and result in the formation of whiteheads, blackheads, pustules, or cysts. Using the above 4 topical acne causes as the basis of choosing topical acne products means you need a product that will:

  • Fight bacterial infection
  • Reduce greasiness / slow down oil production
  • Unblock pores

Adult Acne Can Cause Just As Many Problems

Adult acne can affect adults from age 20 right up to 50 and even older – just because you are an adult, acne flare ups can still cause you just as much hassle as if you were a teenager. In fact some people may say that adult acne can cause more problems as you are more likely to have added stress of a career, and possibly a family which can add to the strain of coping with acne. Did you know that mental stress can be one of the major causes of acne in adults?

It is perhaps not surprising that it is more likely that women will suffer with acne as adults than men, as women are more prone to hormonal imbalances at various stages of their lives, especially during pregnancy.

Just the same as with teenagers suffering with acne, hormones can play a huge part in adult acne.

Your lifestyle may also be making your acne worse – so if you smoke at all, or you drink lots of alcohol you will find that these will both affect the skin’s condition. However, if you are eating a proper, nutritious diet which includes plenty of fresh fruit and vegetables this is going to help you to keep on top of your adult acne.

So if you find yourself suffering with acne as an adult there are a few things you can do to help yourself such as; watching your diet and having lots of water to drink, having plenty of rest, following a good skin care regime and good hygiene can also help to prevent acne.

There are many anti-acne treatments available; a particularly popular one is Acnezine which is applied to your skin. Acnezine will not only help to prevent any future outbreaks of acne, but will also work to heal any blemishes that you may already have. This product is suitable for both adults and teenagers that are suffering with mild to moderate acne.

Laser surgery is another acne treatment, and many people go down this route. If your acne is particularly bad, then it could be worth a visit to your doctor or a dermatologist as they may be able to prescribe stronger acne treatments for you, and they will certainly be able to help you find the proper treatment.

Can Teenage Emotions Cause Acne?

Emotional reactions to acne depend on the severity of the symptoms and signs. All of us are aware that skin with acne deviates from beauty, which is especially true in teenage sufferers and this could lead to reduced self esteem, embarrassment, guilt, social isolations, anger, and even frank anxiety and depression. It is noted that the more disfigurement accompanying the acne the higher the anxiety levels.

A negative psychological impact that can lead many teenagers to walk around and carry negative self-images is what acne can have and this can stick with them and affect their actions and beliefs for the rest of their lives.

Parents can be the crucial piece of the puzzle. In order for teens to do less self-flagellation for some supposed fault and be more self-accepting, it can help if those closest to them are sensitive. If the parents tell their kids that they are beautiful, special, and precious, then this can provide an important psychological bridge over such turbulent feelings. It can also help to take some mirror time to see beyond the pimples and doing some positive self-affirmations.

In more severe cases, any teenager who is willing to put in the time and effort can be benefited from supportive psychotherapy or hypnotherapy.

There are some teenagers who suffer from fatigue and emotional stress from the simple fact that they are adolescents. Because of this, there can be higher levels of hormones and this can increase sebum production which will eventually clog the pores.

There were also reports about severe acne outbreaks after prolonged sleep deprivation. Beauty sleep becomes more important than ever, as we know skin cells are nourished and rejuvenated during sleep.

Besides increasing blood circulation and bringing more oxygen to the skin, exercise is also helpful when it comes to soothing the mind and the emotions of teens that bear the agony of acne. Other than getting plenty of sleep and exercise, breathing exercises, yoga, self-hypnosis, meditation, or listening to relaxing music and other relaxation techniques have also been shown to be effective.

Psychologists who work with teenage acne sufferers also see many sufferers in their 20s and 30s with difficult acne problems. It should come as no surprise that dealing with adolescent issues like sexual or professional identity, separation from parents, and repressed anger are what these adults are still dealing with. Adults who are still coping with their teen issues can clear up their skin with psychological help.

Can Acne Really Be Caused By Cosmetics?

There are a lot of people out there that will have debates over whether or not cosmetics can cause acne. Generally, it is those who are on the side of the cosmetic companies that will tell you that no, acne cannot be caused by the cosmetics.

However, if you look deeper into this question for the answers, what you will learn might just shock you. Of course, this is not to say that all of the women out there who wear cosmetics will end up suffering from acne, but many will, from one degree to another.

Another thing to remember is that it is not just the cosmetics that can cause the acne. Shampoo, lotion, face wash and body wash can also cause you to experience a lot of breakouts. The common theme here is that there are oils and other chemicals in these items that are clogging your pores. Some makeup will be more likely to clog your pores than others. The good thing about this is that you will be able to do a little research to make sure that you are getting the best possible cosmetics for your skin.

Preventative measures are what are best when it comes to dealing with acne. If at all possible, you are going to want to refrain from using cosmetics whenever possible. You are also going to want to make sure that you are not applying it too heavily. There are already enough oils in the makeup as it is without slapping it on your face like putty. Remember, when it comes to cosmetics, less is more.

If you are already dealing with acne that is caused by your cosmetics, you have to make the first obvious choice, which is to stop using that particular kind of makeup. Now, if most of your breakouts are on your forehead or on your back, then you might be looking at a problem with your shampoo.

It is also time to start looking into all of the different options that are available to you out there in order to make sure that you are able to get it all under control. You will also need to remember that it is going to take time to heal the acne breakouts that you are dealing thanks to particular cosmetics you have been wearing.

One of the more frustrating aspects of this is that you might continue to see new acne breakouts for a couple of weeks, even if you stopped using cosmetics completely. This is because the pores were still clogged and the acne just hadn’t made it to the surface yet.

While going through this frustrating experience, you will want to make sure that you are making healthy choices for yourself. You want to start eating better and drinking a lot more water. Making such changes will help the healing process for your skin. Also, make sure that you are changing your sheets and pillowcases daily. This is to prevent the oil that was transferred from your face onto the sheets, from transferring back to your face the following night.

The quicker you start taking action, the sooner you will be able to see a turnaround in the way your skin looks. Once you have your skin cleared up and feeling fresh, you will be able to slowly reintroduce cosmetics into your routine. Of course, you have to make sure that these are cosmetics that you are going to be able to trust that you will not end up with a face full of acne again.

So what are you waiting around for? Your skin is not just going to clear itself up. You have to take action and you are going to want to take action now if you are to ever find yourself with the clear skin that you know that you deserve.

Can The Foods We Consume Cause Acne?

Acne is not really considered a life-threatening condition, but this can be uncomfortable and embarrassing. For several years, the most common means of escape for having acne problems is a poor diet.

However, there is very little evidence to back this claim up especially from the science point of view. However, there have been studies recently associating food allergies, insulin resistance, hormones found in dairy, and having a diet rich in sugar to acne.

Causes and Symptoms of Acne

This condition normally occurs in the shoulders, back, neck, and face. It is characterized by bumps which are raised and they can be inflamed, tender, or red. When the skin produces too much oil, this extra oil will mix with the dead skin cells and end up plugging up the hair follicles found on the skin.

If bacteria are to be added in this mix, the clogged follicles will be infected and this will eventually flare up and become a pimple. Specific medication, heredity, and hormones can contribute to the development of acne.

Allergies to Food

Contrary to what everyone believes and thinks, eating oily or greasy foods will not directly cause excessive oil production on one’s skin. However, food allergies can contribute to the severity and frequency of acne occurrence. Food preservatives, wheat, and dairy products are a few of the most common allergies to food.

Try and get rid of a certain food, like dairy, for just a few weeks in order for you to see if this has some kind of effect on the acne. If you think that a food allergy is the one responsible for the acne, you can seek your physician’s help and get tested on these allergies.


The rise in the level of androgen hormones, like testosterone, is presumed to be the cause of acne in adolescents during the period of puberty. Dr. Mark Hyman, a specialist in functional medicine says that dairy products like milk are rich in the same hormones and these can be the cause of the excessive oil production in the skin.

The consumption of dairy products can also bring about spikes in the insulin levels of the body, and the experts from Colorado State think that insulin encourages the secretion of oil in the skin cells of the body.

Glycemic Index

The study has found out that there were no acne cases in any of these 1,300 subjects when compared to the more than 40% acne rate of the adult population from societies which are westernized. Diets high in food which are low glycemic like fish, meat, vegetables, and fruits can decrease the levels of testosterone in the blood and improve the metabolism of insulin at the same time.

If there are spikes in insulin and androgen hormones, there is an increase in oil secretion by the skin. Thus, a diet rich in sugary foods and an increase in the glycemic index can be the cause of acne occurrence.

Acne Causes And Solutions

The first thing all acne sufferers must know when searching for acne causes and solutions is the role the skin plays in all of this. The skin according to biology is the largest organ of the human body and it’s also one of the major channels by which the body eliminates waste products from the body.

The skin contains about 70 percent of water, 2 percent of lipids and 25 percent of protein. The skin is a great help to the main organs of elimination which are the kidney, intestine and the liver. These organs are necessary for getting rid of the wastes that build up in the internal part of the body.

The top layer of the skin is referred to as the epidermis while the layer below is called the dermis. The dermis layer of the skin contains what is called elastin and collagen. These two substances are responsible for keeping the skin strong and flexible. The dermis also have other important elements for staying healthy such as the sweat glands which are responsible for secreting sweat from the skin, sebaceous gland which is responsible for secreting sebum oil for keeping the skin moist and oiled, lymph vessels, nerves and hair follicle which is responsible for holding the hair to the skin.

Under the dermis is also found a fat cells tissue. The only time the skin starts experiencing contaminations is when the process that has to do with the regeneration of new cells slackens, when this happens, it causes the skin pores to be blocked in the process.

At this point, the toxins which are located at the deepest layer of the fat cells tissue tend to find their way to the clogged skin pores and this action always results to acne on the skin.

Another way that the skin can get contaminated is when the acidic layer of the skin is damaged by an individual. A lot of times, these damages are caused when an individual uses harsh skin products or skin cleansers. The acidic layer of the skin is the layer that houses the sebum oil produced by the sebaceous gland and sweat. The condition of this layer will be balanced only when the PH is normal and for the Ph to be normal it has to be between 4 and 5.

The condition becomes unbalanced when harsh skin products like soaps with a higher amount of PH which is more that 4-5 is used on the skin. When such products are used, this particular layer is destroyed in the process and when this happens it gives room for infection to attack the skin. This is because the skin pores get weakened in the process.

Mind you, acne does not occur only due to infections, there are other factors that will determine if this condition would result to acne outbreak. The body is a fantastic creation that has the ability to keep itself under a healthy condition when put in danger that it can handle. For instance, your body needs carbohydrate for energy, but when there the amount of carbohydrate eaten is not sufficient for the body to function with, it automatically converts the protein in the body to energy.

So, the body has the ability to heal and cleanse itself from some impurities. The responsibility you have now is to help your body undergo natural healing and cleansing process. But please you don’t have to help out by using artificial methods to do so, just let the body perform its duty.

Causes of Acne and Modern Treatment

Acne is induced by a natural secretion of follicles under your skin. When these follicles can’t get out easily, they remain under the skin’s uppermost layer and create a mess. And what a mess they could make; it’s what you see on the faces and necks of those who are afflicted with acne. In the event you want to avoid the condition, a good rule of thumb is – live clean.

If the follicle opening on your skin is completely blocked by dirt and fat, you can acquire a pretty mean case of acne. If this is how the illness came upon you, you can remedy it by quickly cleaning up that part of the skin and doing it all of the time. Nonetheless, there are folks who suffer acne simply because they inherited it off their families or as a result of an internal situation. In such individuals, the illness could necessitate a bit more extra effort than just cleaning up.

Acne doesn’t ever feel good on everybody, specifically when there’s definitely a ton of it. You perhaps have never heard about acne climacteric. Very well, it has to be since you haven’t been paying a lot of attention to your environments. It takes place all the time to individuals around you – ladies, – who have reached the menopausal stage in their lives.

That is generally about the same time as they begin to undergo hair thinning, hot flashes, thin skin, wrinkles, and vaginal dryness. Additionally, it’s about the moment that they suffer osteopenia and/or osteoporosis. So now you understand that you should have been observing it, don’t you?

Modern technology has contributed to the use of the laser as possibly the most sensible thing that ever happened in the realm of acne. Given that it is well enough, many countries of the West get it developed from just what it was back in the 1980s when this was stumbled upon, to what it’s now, maybe the best the world has to offer. There are still grey fields in the remedy of acne, but fortunately, humanity is getting nowhere while more research is done.

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