Table of Contents
- 1 Adult Acne – Find Out About Adult Acne Treatments
- 2 What Is Acne?
- 3 What Causes It?
- 4 Looking Into Adult Acne Treatment Options
- 5 Help With Acne For Adults
- 6 5 Proactive Acne Treatment Secrets For Adult Acne Sufferers
- 7 Acne In Adults And How To Treat It
- 8 3 Supplements for Adult Acne
- 9 What You Should Comprehend About Adult Acne Control
- 10 3 Ways To Treat Adult Acne
Adult Acne – Find Out About Adult Acne Treatments
Millions of people suffer from adult acne. In fact it’s estimated that nearly 30% of women and 20% of men suffer from this condition.
Unfortunately, with high levels of stress, lack of vitamins in the body and poor diet, men and women are just as likely to suffer from skin problems as much as hormonal teens.
What Is Acne?
Acne is a problem skin condition that causes outbreaks of spots also known as pimples and zits and can vary in severity. Acne is not limited to the face and can in fact appear anywhere on the body except the palms of the hands and soles of the feet. The most common places to be affected are face, neck, back and chest.
Although acne is not a serious health threat, severe acne can lead to disfiguring and permanent scarring and can cause psychological trauma, often the sufferer lacks confidence in social situations and has low self esteem. For teenagers it’s the time of life when they’re starting to take pride in their appearance and the onset of spots and acne can make them feel terrible about themselves.
What Causes It?
Even though the real cause of adult acne has yet to be determined, it is generally thought that acne’s related root cause is hormones. Adult acne is much more prevalent than people believe.
Read the following to learn what causes acne and how to find adult acne treatments.
A breakout of pimples or acne is a direct result of the creation of hormones, referred to as androgens. These androgens activate the sebaceous glands which causes them to expand. When sebum production increases, dead skin cells stick together and clog hair follicles. This clogging of the follicle creates the perfect condition for bacteria to thrive. This in turn leads to inflammation of the surrounding skin and follicle. Generally a pore could be clogged for weeks before a visible blemish occurs.
A simple lesion can be called a whitehead or a blackhead. A whitehead or comedo is basically an extended hair follicle that contains bacteria and oil. A comedo that comes to the surface and breaks open is called a blackhead since it appears black. It is black in colour but not because of dirt. Both blackheads and whiteheads can remain on the skin for a long time.
Nodules are solid lesions buried deep inside the skin. They are often large and painful. Papules are inflamed lesions that appear as pink bumps on the skin and can be sensitive when touched. Pustules are inflamed lesions that are filled with pus. Cysts are deep, inflamed and pus-laden lesions. Cysts often cause much pain and tend to scar skin tissue.
Besides hormones, another main cause of acne is food that contains fat and processed sugar. Cut down on your intake of fat and sugar. Vitamins and minerals are extremely useful in the prevention of acne. Vitamins A, B5 and E go a long way in reducing and even preventing acne. Zinc is a helpful mineral that can be taken as a supplement.
Mental anxiety might be certainly one of the major causes of acne in adults. It truly is not a surprise in the slightest that women are generally much more most likely to suffer from adult acne than men, since it has been shown that women have considerably more pressure in their day to day way of life, not to mention that they’re prone to hormonal imbalances, specifically through occasions such as their menstrual cycle and pregnancy. Just as in teens, hormones play an essential aspect in the onset and exacerbation of adult acne.
The environmental variables that surround someone, paired together with the individual’s way of life can also play a massive part in the look of adult acne. An improper eating plan or behaviours including smoking and drinking affect the skin’s condition and resistance to acne, too as other ailments.
Additional reasons for acne in females consist of makeup, particular medicines, as well as chemical substance toxic irritants within the atmosphere. A few aesthetic products tend to be comedogenic — which means these people prevent the actual skin pores as well as trigger acne.
Some other ways to treat adult acne is to touch your face less often. Remember to wash your hands prior to touching your face. Bacteria promote infection and then acne can spread. Wash your face regularly with mild soap that is medicated and be sure to rinse thoroughly. Try to shower immediately after working out because sweat and oils in your skin may clog your pores. Wash your pillowcase frequently. For women, remember to clean cosmetic brushes and sponges in soapy water often.
Without a doubt, there are many adult acne treatments available. Consider sticking with one over the counter medicine for at least 6 weeks using it regularly. Most doctors say you should stay with a product for two to three months to chart the effectiveness of the medicine. Consult a dermatologist if you aren’t having success in treating your adult acne.
Looking Into Adult Acne Treatment Options
Action of acne is such that it plays justice and fair to all. It bothers both young and the adult, without any bias. Why it attacks choosing its timings, is a baffling question. What is the root cause of acne? Why it appears when it disappears? You know the consequences of acne, the damages it does and the scars it leaves behind! But, what is the sure shot treatment?
Adults, normally require two types of treatments to cure acne and the caused skin damage. To get rid of acne is of course the first priority. To control skin damage is the next step. Start medication at once, the moment the first few pimples show their presence.
Now is the time to pay special attention to your skin. This is the war-zone in the body, at present. You need to deal with the crisis with all the strength and intelligence at your command. Wash your face regularly, and do it gently, without applying much force on your skin. Use friendly cleansers and anti-bacterial agents like Chloroxylenol.
Your attempt to control infection is another parallel effort, which you can’t afford to neglect. Don’t squeeze the pimples at any cost. Cleaning is important, but the post-cleaning soft approach to the skin is more important. The combinations of salicylic acid and lactic acids are skin-friendly. They serve the twin purpose. De-clog hair follicles and promote growth of new skin. Besides, they keep the skin moist and healthy. Don’t allow acne to take upper hand, due to negligence or medication delay.
These days, many types of surgical procedures are there to rescue you out of the acne crisis. To name a few, punch elevation, punch excision with skin graft replacement, dermal fillers, laser resurfacing are the popular ones.
Another method to tackle acne is exfoliation. You need to take care of the dead skin cells, which held the cause of acne. A good exfoliating cream will give you a great face wash. It keeps the zits away.
Consult your dermatologist on priority basis. His early advice with proper medication can save you lots of troubles. Don’t take chances with imaginary solutions. Your problem may be the special one. So is the best person who will decide the course of treatment, on the basis of your skin type and age.
Help With Acne For Adults
Though acne affects mostly teenagers, adults too are affected by acne. People have acne in their twenties, and sometimes even up to age forty. Age has nothing to do with acne because the cause of acne is not solely from hormonal changes. For teenagers, acne can affect them socially, mentally and emotionally. For adults, it is not any easier.
As adults have bigger buying power, it leads to them being victim of acne products that are expensive but do not work as it claims. Not many people will realise, but it is a waste of time, money and even a health risk of a never ending trial and error journey with acne treatment products. This can disrupt anyone from living their life fully with so much to worry on their acne as it somehow will affect their confidence and body image.
There are many causes of acne such as stress, bad diet, imbalance health and unhealthy lifestyle. As we reach certain age, our hormones changes. Hormonal changes are a much known cause for acne. This is the most obvious in teenagers when they first experience having acne. For adults, they experience hormonal changes such as during pregnancy and when they enter a different age group.
Hormonal changes cannot be controlled because it is a natural thing in life for all of us. How you can help for acne during hormonal changes is by keeping your hygiene habits on its toes and learning more about the changes of your skin structure at different age group so that you will understand what to provide for your skin lack of.
The convenience of food available outside makes it easy for anyone to grab a quick bite for a meal. It is convenient and save a lot of time in preparation and shopping for groceries. However, eating out too often can lead to unhealthy diet because of the enticing flavourful types of food available that makes us place healthy and conscious eating habits on lower priority. The help for acne in this situation is to cultivate healthy and conscious eating habits. Even if you need to eat outside, do always bear in mind healthy choices first.
The fast-paced lifestyle today brings a lot of stress to so many people. Stress itself causes acne as well as the effects of stress. Stress makes many people to pick up many unhealthy habits such as drinking and smoking. Working style too affects your eating diet and is a double cause that comes together with your work stress. Working hours are longer and many people have bad eating habits such as skipping meals and substituting hunger with junk snack food.
From these habits, it eventually leads to acne problems. Smoking causes the skin to age and dry prematurely. Dry skin too is prone to acne problems. Keep your skin hydrated by drinking lots of water and reduce taking too much coffee as well as smoking.
Here are some really easy to apply methods to cure acne and prevent acne from occurring in future. Most of the causes are due to our negligence to maintain a balance in our lifestyle. Alternative therapies and holistic approach are becoming more and more popular with city folks today because of the increasing awareness that is growing in everyone of the importance of a healthy, balance lifestyle.
5 Proactive Acne Treatment Secrets For Adult Acne Sufferers
Despite the fact that acne is frequently considered to be a teenage dilemma, approximately half of all adults also have to deal with the troublesome skin disease. Many people suffer in silence and embarrassment as they believe that they should have “grown out of it”.
The medical profession is not altogether sure what causes acne, or that there is even a reason which applies to all patients. This makes it difficult to treat and so you will find several “cures” for sale either over the counter or on prescription. These treatments however frequently do not work for adult sufferers, since they are formulated for the specific form of comedonal acne which the majority of teenagers suffer from.
In their place, the best acne solutions for adults come from nature herself and, if you can address the cause of your acne, then you can dramatically reduce the number of breakouts and spots you have.
Here are 5 secret remedies to treat adult acne.
1. Reduce your stress levels!
Adults have to deal with stress every day, whether it is at work, at home with the kids or from some other source and stress is generally thought to be one of the top causes of adult acne. If you can find a way to relax and eliminate the major stressors in your life you will also see a lessening of the amount of acne breakouts which afflict you.
2. Get some sleep!
A lot of adults have busy lives and do not get sufficient sleep to recover from their active days. Try to get a minimum of seven hours of sleep at night and you ought to see an improvement in your acne breakouts.
3. Drink plenty of water!
If you are rushing around between work, school and home you might well be becoming dehydrated without even knowing it. Carry a bottle of water with you and try making sure that you drink a minimum of ten glasses every day. Drinking water helps to flush your body of the impurities that cause acne.
4. Put honey on your spots!
While it might be a little bit messy, applying honey to your spots can help to dry them out faster. Wash it off in the morning when you wake up with a gentle cleanser or with acne soap or perhaps a goat’s milk soap acne preparation.
5. Take care over your diet!
Food is often one of the biggest reasons for your acne problems. Meat has a thermal effect which can exacerbate acne breakouts. Chocolate is another big offender for certain individuals. Lastly, fried food may also produce an increase in the number and severity of breakouts. Steer clear of these foods therefore if you have a lot of acne breakouts.
As you can see, none of these treatments is hard and neither do they require you to buy an expensive acne skin product. Not only is selecting a natural pimple treatment an excellent way to help your acne breakouts but it can help your budget as well!
Acne In Adults And How To Treat It
Fortunately, you can find a number of useful and all-natural treatment options obtainable.
Originating in Australia, tea tree oil has long been proven to tackle mild to moderate acne breakouts. A low cost serum is usually discovered in most health food stores. Though most effective when applied directly to the affected skin, a number of users will discover the harsh aroma and slight burning sensation to be problematic. For those people, many products feature tea tree oil in a diluted form. Even though it really is viewed as a natural solution, buyers will need to always take care when utilizing it for the very first time to ascertain the onset of any negative effects.
The Zeno Hot Spot is a different alternative for handling acne in adults. This blemish-clearing device is designed to fit within the palm of your hand, so it’s great for travel. Its electronic parts produce a safe blast of focused heat to the correct area, which will help to eliminate the bacteria associated with acne.
The device includes a series of lights, which act like a signal to users. Certain colours and amounts of lights advise when it really is safe to apply the device to the pimples, and because users are encouraged to direct the heat towards the spot for a particular amount of time to guarantee maximum effectiveness, a beeping noise lets users know exactly when to remove the unit.
Lush Cosmetics is actually a business, which is experienced in naturally produced beauty items. Many of their current merchandise choices are specifically designed to help combat acne and control facial oil levels. One of their more recent, but most well known, items is a serum named Grease Lightning.
Natural and organic ingredients including rosemary, witch hazel and thyme specifically target problem spots so swiftly that users can really feel the product begin to work as soon as it is applied. The formula is stored in a pump-style bottle, which makes it possible for end users to simply apply it to the desired areas employing just a fingertip. This assures exact, hassle-free application, so that end users can appreciate maximum benefits.
An additional Lush Cosmetics item is named Dark Angels. Made up of numerous ingredients including sandalwood and liquorice, customers apply the dense, mud-like compound precisely to their facial area right after adding some water to turn the material to the consistency of toothpaste, efficiently dealing with oily skin and preventing the formation of acne pimples.
Although acne in adults is usually really stressful, you’ll find a myriad of solutions offered for those who search for a natural cure for the problem.
3 Supplements for Adult Acne
Additionally, the University of Maryland Medical Center (UMMC) recommends dietary supplements as one of the possible acne-reducing remedy. Supplements can have side effects and has the potential of interaction with some medications therefore it is necessary to seek advice from your doctor prior to the use of these home treatments.
Supplement #1: Guggul
Guggul which is also called commiphora mukul is a type of herbal supplement commonly used in Ayurvedic medicine to lessen the effect of obesity, high triglycerides and unhealthy cholesterol levels. It also serves as a support to the immune system and helps the body protect itself from infections and certain diseases.
The University of Maryland Medical Center noted that a 25 mg of guggul sterones or 500 mg of guggul taken two time a day can treat acne as effectively as the acne medication tetracycline. Guggul is known to produce estrogens-like effects and because of this people with family history of hormone-related disease like prostate, ovarian and breast cancer and pregnant women or nursing mothers are warned not to take this supplement.
Supplement #2: Vitamins A and E
Antioxidants substances are commonly present in vegetables, fruits, whole grains, fortified foods and dietary supplements. It works to reduce toxins which are called the free radicals in the body. This way antioxidants work to protect the body from toxins that may trigger viruses, infections and diseases.
In a research which is published in the journal “Clinical and Experimental Dermatology” in December 2005 mentioned that sufficient amount of the antioxidants Vitamin A and E has the ability to reduce acne and they found out that people with insufficient amounts of these nutrients would likely to develop acne.
You can consume vitamin A from broccoli, carrots, milk, eggs, cheese, watermelon, sweet potatoes, kale, spinach and mangoes while vitamin E can be consumed from plant-based oils, nuts, seeds, leafy greens and eggs. To meet the requirements, the Office of Dietary Supplements recommends 700 IU of vitamin A everyday for most women and 900 IU for most men while 15 mg (22.4IU) of vitamin E is recommended for most adults.
Supplement #3: Zinc
Zinc is another essential mineral and can be found in meat, poultry, fortified milk, nuts, legumes and dietary supplements. It plays an important role in the immune system functioning, wound healing as well as metabolism. The UMMC suggests 30 mg of zinc to be taken once a day to help alleviate the effects of acne. Too much intake of zinc can damage immune system functioning and may trigger anaemia. It can also cause flu-like symptoms therefore it is necessary to ask doctor’s advice regarding to the intake of zinc supplements.
Getting help from the supplements mentioned above will help reduce your acne. Make sure though that you take them only as recommended.
What You Should Comprehend About Adult Acne Control
Acne treatment can sometime turns into a sort of routine maintenance, as new spots will continue to appear, leaving the teenager without a clear complexion. Get yourself an over the counter acne treatment product that has some sort of anti bacterial properties and try it out. You may be surprise with the result you get. Try these products out first and if these do not seem to have any effect on the acne, ask the pharmacist for a milder sort of treatment. When you are applying these product see that you cover all the surrounding area as well and not just the spot.
More and more people are affected by acne and it is now not just a common problem suffered exclusively to teenagers. Adolescent boys and girls can suffer severe psychological effects from even mild cases of acne. Acne problem takes months to completely recover and for the duration of the time you will have to live with it whether you like it or not.
Perseverance and patience will definitely get what you wanted, an acne clear face. Never stop your treatment and keep it going as this is the only way to clear your acne.
Excess oil and sometimes traces of sweat from the surface of the skin is what cleanser does and this to some extent may prevent the appearance of the much dreaded acne monster. When using topical acne treatment, cleanser allows the skin to be more readily absorb the treatment and making it more effective.
There are many type of treatment for acne and one of them is the topical acne treatment which is applied directly on the acne itself. When using a cleanser, don’t over use it as it can cause skin irritation due to the dryness effect. It is not recommend using facial cleanser more than two times per day and for a good reason too.
Sex hormones fluctuation and increase in the body can cause the sebaceous glands in the skin to over produce oil. The hair follicle is the place that all the sebum is produced by the skin. In the event of the overproduction of the top layer of skin, the pores leading to the sebaceous glands may become blocked with plugs of keratin. Large quantity of sebum provides a fertile ground for bacteria to breed and multiply.
You’ll notice the surrounding area will begin to inflame, while the blood vessels expand to allow more infection-fighting cells to the blocked pore. Pus is the by product of the event that has occurred.
The first thing people thought of as the cause of acne is usually hormone level which occurs during adolescent. Hormone fluctuation can also occur during adulthood where the hormone androgen will cause hair follicle clogging and inadvertently cause acne breakouts.
3 Ways To Treat Adult Acne
One of the most dreaded skin conditions is acne vulgaris. It is also referred to as the common acne. Regardless of age, ethnicity and gender, anyone can be affected by acne.
There are various treatments for acne that are available nowadays. Treatments in tablet, cream and injection forms are obtainable not just in local pharmacies and supermarkets but also in doctors’ clinics as well. It is important to take into consideration the type of skin you have whenever you are looking for the product to use. You need to know if your skin is dry, oily or sensitive.
There are products that can irritate the skin especially those of the sensitive type. Yes, how the product works can differ per person. It is important to consult a dermatologist or a skin doctor to find out the best acne solution for your individual skin type. If you want to know the different type of adult acne treatment today, following are the best kinds according to reviews gathered online.
1. Topical Therapy For Acne
Many people who suffer from adult acne can attest that topical treatment are effective and has reduced the severity of their skin condition. Topical treatment for acne comes in forms of creams, lotions, gels, and solutions. More often than not, a topical medication contains benzyl peroxide and a topical antimicrobial like clindamycin or erythromycin. These two antimicrobial are proven to be very effective for treating mild to moderate acne in adults. The topical clindamycine combined with retinoid can be more effective in acne treatment. Often, these topical medications require a prescription before one can obtain in pharmaceuticals.
Another effective topical creams that are available over-the-counter are products that contain sodium sulfacetamide and sulphur.
2. Oral Medications For Acne
Are you aware that oral contraceptives are also used for acne treatment? This is a fact. According to studies, adult acne is related to hormones. That is why oral contraceptive pills that are used to control pregnancy are also used to manage acne. Aside from the “pill”, spironolactone and hormone replacement therapy are useful in treating mild to severe breakouts.
On the other hand, take heed because not everyone can take these treatments. During pregnancy, these kinds of treatments are not to be used because it is known to produce harmful effects on the baby. Hormone replacement therapy is often used to treat acne for women developing acne during the menopause stage. Usually, if patient is experiencing insomnia, anxiety, mood swings and having trouble with verbal skills, this kind of treatment is highly recommended.
3. Cosmetic Treatments
Today, with the advancement of technology and science, cosmetic surgeons are now offering a variety of effective treatments for adult acne. In managing mild to severe cases of acne, laser therapy, chemical peels and dermabrasion treatments are very effective. Dermabrasion and chemical peels can help remove the top layer of skin. They are used to treat shallow pimples. Laser therapies on the other hand, use an amplified light to treat the affected area. Usually, it takes a couple of session to see results.
Acne is dreaded by everyone. Fortunately, there are different treatments available to help get rid of acne. Consider the things above if you are suffering from acne. However, it is still best to consult a skin doctor for better results.
Sutapa Das is involved in healthcare market research since 2010. She is passionate about healthcare and loves to write on various health topics.