Do you know why do you get acne? As you know that one major problem that afflicts teenagers nowadays is acne. Acne is not just annoying the appearance of your face, but also makes the teens to low self-esteem. Therefore, why do you get acne? What is the main cause of the acne? Is it normal to have acne on your face especially while you are teenagers?
Skin is the outermost layer of our body. Our skin consists of two layers. Outermost layer is called “epidermis” layer which contains chemicals which affect skin colour. Innermost layer is called the “dermis” which consists of nerves, blood vessels, sweat glands, hair follicles, and sebaceous glands that secrete oil to protect skin from dryness.
These sebaceous glands had pores or small holes that serve as the outlet of the oil to the skin surface. Sometimes, the pores are closed by dirt from air and dead skin cells and which will cause oils can’t get out to the surface of the skin and finally may cause swelling.
White blood cells responsible for maintaining the body against disease germs will hit the area around the gland and cause acne. Acne may also be caused by skin disease, spicy and fatty foods, and certain disorders.
As soon as acne begins to appear, you should consult to a doctor. When you squeeze it, it will leave black marks on your face. If you put ointment sold in stores, you will only compound the problem because drugs in the form of creams are not always suitable for all skin types.
Apart from this, there are some actions that you can take to avoid acne. You should always keep the skin clean by regularly cleaning your face using clean water. Exercise also helps improve blood circulation and reduce clogged pores.
Acne seems to appear on the most annoying moments. As in the morning when you are supposed to give a presentation in front of the class, or while you want to take a photo. Have you ever wondered why you never find acne on the palms or soles of your feet? Prompts: no hair growing there as well. Acne arises from the base of hair follicles. And there are hair follicles around the face, back and chest, even though the hair look thin or fall out.
So, why do you get acne actually? People tend to blame the food that they eat, like chocolate or pizza, even the nuts for the appearance of acne. However, the actual cause o the appearance of acne is certain hormone that began to make us crazy when we started to become a teenager.
Either a boy or girl’s body, as they approach adolescence, begin to produce more hormones called “androgens”. A boy’s body produces more androgen than girls; that’s why androgen also is called “male hormones” This is also the main reason why boys are more prone to acne than girls.
Androgens trigger the sebaceous glands at the root of the hair follicles to produce more “sebum” which is oily and like wax, which seeps from the pores of the skin. Do you know that washing your face too often can aggravate acne? Clean skin once or twice with soft soap is the best way to prevent and avoid acne from your face.
Although, there are certain foods which are not shown to exacerbate acne, some fatty foods can make the skin produce more oil. So, eat less fat and consume more fruits and vegetables can make your skin looks drier and cleaner.
Sutapa Das is involved in healthcare market research since 2010. She is passionate about healthcare and loves to write on various health topics.