Embarrassing is an understatement, especially if you are an adult and you still suffer from acne. Your friends might tease you that you are still on the stage of puberty, or others may think that you are not taking care of yourself that well, which is not always the case. Even if you think that you are doing the right thing, you still develop acne. That is why you are certainly looking for ways on how to get rid of acne on the face, but you still fail to find the right remedy.
There are minute differences between adolescent and adult acne. In teenagers, acne is caused by the hormonal imbalance in the skin, while adult acne occurs because the skin was not able to get rid of dead skin cells fast enough. This clogs the pores and traps all of the dirt, oil, bacteria, and dead skin cells inside that cause acne breakouts.
Moreover, some of the cases of acne among adults require different treatment procedures instead of the common treatments that teenagers undergo. Nevertheless, prevention of this skin disorder is just the same for both age levels. Here are some of the most practical techniques.
Washing your face must only be done twice a day; once in the morning and once again before you go to sleep. This will keep it clean and smooth. The reason why you need to do it that way is that when you wash your face frequently, the skin tends to dry out.
People who suffer from acne wash their face frequently because they thought that by washing it, the bacteria and dirt would be removed thoroughly. However, it only causes the skin to be dry that pushes the body to produce more oil to the surface of the skin which could lead to possible acne breakouts.
The sun is also an essential part of skin health. Nevertheless, you do not need to expose your skin to excess and extreme sunlight. When the skin is exposed to the harmful rays of the sun (predominantly, the sunlight from 9AM to 4PM), it becomes irritated.
When irritation happens, it will surely affect the acne and worsen it. Thus, you must avoid exposing your skin to this kind of sunlight or wear protection (oil-free sunscreen or a wide-brimmed hat) when you really need to walk under the intense heat of the sun.
These are the ways on how to get rid of acne on the face and to prevent acne development in the near future. You need to take care of your skin if you really want to avoid skin disorders from messing up your life.
Sutapa Das is involved in healthcare market research since 2010. She is passionate about healthcare and loves to write on various health topics.